Are there any health benefits associated with oil pulling? If there are then what are they?
For your information it may benefit you to know that there are a lot of health benefits worth knowing about in terms of oil pulling. You should already have already read about the oral benefits and dental benefits in regards to plaque reduction as I have pointed out in the home page; however this is just a tip of the iceberg.
Listed below are various other benefits that oil pulling has on your oral health:
1. Reverses gingivitis.
2. Prevents and reduces mouth odour.
3. Strengthens teeth, enamel and gums.
4. Fixes loose teeth.
5. Prevents tooth decay.
These are just a few of the various benefits that oil pulling has on oral health. The wonders of oil pulling, however are not restricted to oral health alone.
These are some of the other less known health benefits that oil pulling has been reported to help prevent or cure:
1. Problems with your sinus (sinusitis and other sinus disorders).
2. Lung problems and infections like Bronchitis.
3. Problems associated with Menopause.
4. Constipation.
5. Cancers.
6. Skin disorders and infections like eczema, pigmentation, itching, scars, black
patches.
7. Many other chronic diseases.
It is obvious that the benefits of "Oil Pulling" are astounding and should be performed daily to maintain a state of optimum health! The best part is that the major ingredient, OIL, is easy to come by and there is nothing to lose by giving it a try. You can even purchase them for CHEAP by clicking here.
Note that you are not limited to just one type of oil. Sesame, Sunflower, Olive and Coconut oil work just as well and can all be used to the same end .One bottle is can last many months if you use economically
How do I perform Oil Pulling for maximum benefit?
Use 1-2 tablespoons per day swirling for approximately 15 to 25 minutes or more. You will surely appreciate the improvement in you health and you will appreciate your renewed health for years to come.
